Focus Your Energy is living purposefully.
Clarify your values, your life vision, and define the character skills and the identity required to be the person who achieves your vision.
The first workshop in this 4-part series, Focus Your Energy, is where it all starts. It’s the space where you can hit pause, reflect on your journey, and take a deep dive into what really matters. We’ll explore some powerful questions together, like:
What are my core values?
What is my vision for the future?
What are my purposes, deep down?
What type of person am I?
How can I focus my energy on the things that truly matter?
I’m not just here to help you reflect - I want to give you the tools to shift your focus, manage your energy, and start taking meaningful steps toward a more aligned and joyful life. Through Focus Your Energy you create clarity to move forward with intention and purpose.
After Focus Your Energy, you’ll have a foundation for your personal transformation - whether you choose to attend other workshops or take what you’ve learned and apply it to your own path. The Vital Journey series helps you take action in a way that feels meaningful and sustainable.
While Focus Your Energy is the starting point in the series, you can join at any point. Each workshop builds on the last, but they all stand alone in their own right, meaning you can jump in where you feel called to do so. I want you to feel empowered to choose what feels right for you.