SERVICES:
LET’S TAKE A WHOLE, HUMAN APPROACH TO BUSINESS & LIFE TOGETHER.
As an energy-informed business owner, it is important to me, to meet you where you are in life and honor your full humanity within our work together. Whether your focus is professional, athletics, and/or your personal life, your coaching journey starts with Wholebeing Energy.
How we can work together:
I offer a couple ways we can work together, individual coaching or group courses, as well as special offers (sign up for my mailing list for those!). The foundation of both Individual and group coaching is learning the energy framework and understanding your day-to-day, baseline energy. In these sessions, discussion, self-reflection, and an action-based approach will help you discover and remove blocks and experience your full potential.
Are you ready to explore your wholebeing?
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If you could change one aspect of your life, what would it be?
Beth uses deep listening and a combination of intuition, emotional intelligence, critical thinking, and reflective questions to partner with you on your journey of self-exploration and transformation. Together you will define your pain points and come up with actionable solutions to achieve your goals, whatever they might be.
Coaching that’s unique and specific to you
Individual coaching focuses on where you want to see results most. The results of individual coaching differ according to your goals. General results include:
• Increased confidence, energy, and progress toward goals
• Shifted mindset and new habits that embed sustainable changes into your life
Specific client results include
• Dream job, achieving small business goals, life transitions (new job, house, relationship – sometimes all at once!), and new habits related to fitness and time management.
9 Sessions for $900 (expire in 12 months)
5 Session for $625 (expire in 3 months)
“Working with Beth I learned to (positively) shift my energy learning to say: that’s one way to look at this-event-person-situation. What’s another way to look at it that serves me, and those I serve, better?”
-Noel Bell, Program Manager- Nonprofit Agency
Invest in yourself and take the leap today.
Schedule a Free Consultation for Individual Coaching →
Smaller packages, individual coaching sessions, and sliding scale may be available on a case-by-case basis. Inquire during your free consultation.
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Burnout or Balance? The Choice is Yours.
At Wholebeing Energy, my mission is to help women live their courageous life, whatever that looks like for your unique self.
That doesn’t mean a one-size-fits-all plan. It means supporting you as you explore your inner life, embrace change, and adopt a learner’s mindset. It means helping you uncover your values, reframe negative thoughts, listen to your intuition, and notice how your own energy, and the energy of others, affects you.
The common outcomes? More inherent joy. More ease. More time for what matters most.
Where The Vital Journey Began
I didn’t set out to create The Vital Journey. I was just trying to survive burnout.
At first, the statement “Burnout is a choice” felt almost offensive. But after experiencing burnout more times than I can count, I realized my role in it:
Choosing not to set boundaries.
Choosing to remain in draining situations.
Choosing to overcommit to everyone else while neglecting my own needs.
Over time, that burnout began to manifest itself as fatigue, food allergies, sinus infections, depression, physical limitations, and constant exhaustion.
What changed? I began managing my energy with intention. I rebuilt my foundation, one step at a time. And that process became The Vital Journey: a program designed to help you do the same.
What is The Vital Journey?
The Vital Journey is a 4-part workshop series designed to move you from burnout to balance. Over the course of the series, you’ll gain clarity on your life trajectory, make conscious choices, deepen your confidence, and take action toward meaningful, sustainable change.
The workshops are crafted to both propel you forward and prevent you from slipping back into burnout.
Why Attend?
You feel overwhelmed and change seems impossible.
You run out of time and energy for the people and activities that matter most.
You’re stuck in a routine that leaves you dissatisfied.
You prioritize others’ needs until you have nothing left for yourself.
If any of these sound familiar, The Vital Journey is your opportunity to restore balance and rise with purpose.
This isn’t a quick fix. A rebuilding of the foundation burnout has worn down is going to take time, but by the end of the journey, you’ll have the tools, awareness, and habits to live with renewed energy, clarity, and confidence.
The Four Workshops
Focus Your Energy
Living purposefully.
Clarify your values, vision, and the identity you want to embody to achieve your goals.Explore Your Energy
Living consciously.
Recognize your energy patterns, understand how mental and emotional energy shape your choices, and learn to shift your energy in alignment with your vision.Amplify Your Energy
Living confidently.
Define your boundaries, strengthen high-energy relationships, and expand your confidence.Create Your Energy
Living courageously.
Embrace change, even without knowing the entire path ahead. Fall in love with the process, make incremental shifts, and create lasting habits that sustain your new energy.How to Join
The workshops are a great way to experience Wholebeing Energy Coaching without a large investment of time or money. You can start with any workshop, but the series builds upon itself, so it’s recommended to begin with Focus Your Energy.
We’ll begin with our Focus Your Energy workshop on 09 October, 2025 at The Collective in Seattle.
$75 / workshop
$250 for The Vital Journey (all 4 workshops)
Ready to Begin Your Vital Journey?
This is your invitation to step out of burnout and into balance.
To choose yourself, your energy, and your well-being.
What group course session are saying:
